Self-care is a struggle for many women. Guilt often kicks in as soon as we want to do something that is just for ourselves. Just because we want to relax, let go and have fun. ¨What am I thinking? No way! I don’t have the support I need.¨ is what our inner saboteurs tell us. And there’s always work to do or someone that needs our attention. Especially when you’re a starting female entrepreneur who has a family. Like me.
How on earth was I going to sell retreats when I wasn’t giving myself the retreat I needed? So here’s what I did: I booked a solo surf trip to Morocco. And I organized a free virtual creative retreat for people that wanted to learn how to reclaim their creative side and learn how to live more from their heARTs.
As an entrepreneur and mom you’re not only responsible for your family and business, but you’re also an example to your loved ones. Your kids, your partner, your friends and your clients. What do you show them when you’re not taking care of yourself? How can you show your loved ones that they’re worth the best, when you’re not giving it to yourself?
I enjoyed life to the fullest when I was in Morocco. I felt my whole body, mind and soul relaxing. I felt nourished by the fresh and delicious meals. I made new friends. I felt refreshed by the ocean. I could let go while practicing yoga. Surfing made me feel alive and connected to mother Earth again. I drew in my sketchbook while the sun was setting and the gorgeous colours of the scenery made me realize that I’m very lucky to be alive. I felt inspired, but most of all I felt freedom & joy.
Because of this experience I feel more passionate than I’ve ever been to continue with my projects. With a grateful heart and sparkling eyes, I’ll follow my inner compass. It tells me to keep going no matter what happens. I know that I won’t give up and I feel so grateful for everything that I’ve learned so far on my creative journey. Progress is always better than perfection, and not trying is losing out.
I’m sharing this with you because my journey can be an example to you. I hope that it inspires to follow your own inner compass. You live NOW and how you’d like to create space for you and your desires is up to you. I hope you realize that you can do so much more than you think. Your heART has what it takes. Live by it!
What’s the best thing you’ve ever done for yourself or for your business? Let me know in a comment below, I’d love to hear from you!
With all my love, passion, and purpose, I am organizing ‘drawing Away’, a creative retreat in San Sebastián. An experience that you’ll never forget. You can book your spot here or leave your email here to receive updates about upcoming creative retreats.
With all my love, Lau
I’m running my own business from home and have a 15-month-old toddler. I’m organizing retreats in San Sebastián that weren’t selling. I was wondering why? I realized that I was craving exactly what I was offering. I needed a break. Some sunshine. Vitamin sea. Surfing. Good food.
It was a big thing for me to leave my family for five days. I do not take it for granted that my husband supported my desire and took time off from work to care of our son. I do not take it for granted that other women joined my (virtual) creative retreat. I have deep respect for you.